Reaching out for help can be scary. If you're feeling lost, alone, or simply not your usual yourself, I understand that seeking support is a decision you didn't make lightly. My goal is to support and walk alongside you as you begin your journey toward healing. Throughout our time together, you'll find a balance of warmth and humor, as well as a collaborative and nonjudgmental space where you're free to be your authentic self.As a licensed clinician, I specialize in supporting individuals facing perinatal challenges, including postpartum depression and anxiety, as well as those navigating pregnancy and infertility. I also find fulfillment in supporting clients through various life transitions, addressing concerns such as depression, anxiety, trauma, stress management, and fostering self-compassion.My approach is rooted in compassion and evidence-based practices to help you build a deeper understanding of yourself and develop tools that foster growth. I deeply value taking the time to acknowledge your strengths and wins, as well as creating a collaborative space where we can explore the coping skills you have so you can decide if they are working for you, and if not, we can cultivate new ones. I am licensed in Massachusetts, Illinois, and Utah, and, as a bilingual therapist. I am also happy to support you in your preferred language of English and/or Spanish. I would be honored to walk with you as you embark on your journey.
Accepted Health Insurance:
Blue Cross Blue Shield
United Health Care
Out of Network availability starting at $120 per session